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restore & embody retreats
Connect & Rebalance Day Retreat
Sunday 16th Oct 10am-4pm
Do you know what stress feels like in your body?
Do you understand the impact that stress has on your body, your mind and your life?
Join Aimee Newton from Embody Wellbeing and Sonia Norman from RestoreU as we help you identify how this feels in your body.
We will guide you through a variety of exercises and explore techniques to help you understand your body and what it needs to relieve stress.
Improve your wellbeing and your relationships with yourself and those around you.
Connect & Rebalance with yoga, meditation, sound and much more.
£70 pp - book via the link below.
East and Botolph Claydon Village Hall,
(Mushroom Club)
St Marys Rd,
Botolph Claydon, Buckingham MK18 2LP
Reconnect & balance Weekend Retreat
Friday 20th Oct 2023, for 2 nights.
Arrive Friday between 2pm-5pm (or if arriving later please let us know) and depart Sunday 12pm.
A weekend to reconnect with your body and mind, through yoga, meditation, sound and so much more.
Vegetarian food, snacks and soft drinks provided.
(you can bring your own alcohol, but please drink responsibly).
Rooms are on a twin basis, so if you have a friend you would like to share with, please let us know upon booking.
Early bird price available.
£395 (of which £95 is a non refundable deposit)
To qualify for this early bird price, you just need to
pay your deposit by 31 Oct 22.
This will leave a balance of £300 which you can pay as a one off payment or you can pay in three instalments of £110 x 3 - please let us know upon booking.
To book please send us an email via the link below and we will get in touch with you to finalise everything.
If you have any questions please email sonia@restoreu.co.uk
